Egg Roll in a Bowl in the Instant Pot

This egg roll in a bowl comes together super quickly! If served by itself, it’s low carb, but it’s also delicious served over rice! Like most of my recipes, it is customizable! You can add your favorite vegetables and change up your protein by either using other types of ground meat or tofu for a vegan option.

Egg Roll in a Bowl Seasonings

I recommend using white pepper and nanami togarashi in this dish. Nanami togarashi is a Japanese spice seasoning that features 7 spices, including red chili pepper!

If you can’t find white pepper or nanami togarashi in your area, you can either order them online or replace them with black pepper and red chili flakes.

Recipe Video

Egg Roll in a Bowl in the Instant Pot

Author: Jammin' & Cannin' Cooking Method: Instant Pot Cuisine: asian Courses: Main Course Recipe Keys: Dairy Free Keto Low Carb

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Difficulty: Beginner Servings: 6 Dietary:

D dairy free H high protein K keto L low carb

Ingredients

Servings

• 1 tbsp oil of choice
• 1 onion, diced
• ¹⁄₂ head of cabbage, thinly sliced
• 2 carrots, julienned
• 8 oz mushrooms, sliced
• 1 tbsp ginger, grated
• 3 clove garlic
• 1 lb ground meat of choice (I used beef)
• ¹⁄₄ cup soy sauce (or coconut aminos if avoiding soy)
• ¹⁄₂ cup vegetable or beef broth
• ¹⁄₂ tsp white pepper (or black pepper)
• ¹⁄₄ tsp salt
• ¹⁄₂ tsp nanami togarashi or red pepper flakes (nanami togarashi is a Japanese chili powder)

Instructions

1. First, dice onion, chop cabbage, julienne carrots, and slice mushrooms, if not pre-sliced. 

2. Set Instant Pot to sauté and add onion.

3. Once onion is nearly translucent, add ground beef. 

4. Cook ground beef while breaking apart. 

5. Add mushrooms, ginger, and garlic when beef is almost fully cooked. 

6. Continue cooking until mushrooms are done. 

7. Add soy sauce and broth. 

8. Add chopped cabbage and shredded carrots. Mix well. 

9. Put lid on Instant Pot and pressure cook for 5 minutes. 

10. When Instant Pot is finished cooking, quick release steam and remove lid. 

11. Season with white pepper and nanami togarashi. 

12. Serve by itself or over rice. 

Keywords: egg roll, egg roll bowl, low carb, keto, low calorie, high protein, instant pot