Image of 6 mason jars sitting on a black and white kitchen towel with yellow filling. The filling is pineapple habanero jam. One jar at the front has a heart on it, marked in sharpie.

How To Can Low Sugar Pineapple Habanero Jam

This pineapple habanero jam is perfect for the spice-lovers in your life! You can also modify the heat if you’re not quite brave enough to use an entire 1/2 cup of habanero peppers, and I’ll explain how to do that later in the post!

One of my best sellers is Habanero Gold Jelly, which is a Ball recipe. While it is absolutely delicious, it is also chock full of sugar. One half-pint jar contains about 200 grams of added sugar! This recipe is great if you’re looking for a lower sugar option, with only about 67 grams of sugar in one half-pint jar!

Image of 6 mason jars on a black and white checkered kitchen towel. The jars are filled with a yellow and orange filling. One lid has a heart drawn with a Sharpie. Lettering says, "Pineapple habanero jam, low sugar, JamminandCannin.com".

How to Use Pineapple Habanero Jam

A very common way to use habanero jam is over cream cheese as a sort of dip/topping for crackers. But there are so many ways to use it! Here’s a list of my customers’ favorite ways to use pineapple habanero jam:

  • Over baked salmon
  • A baste for ribs or any kind of BBQ
  • A sauce for wings
  • A glaze for pork chops
  • On cornbread
  • A replacement chili sauce dip for egg/spring rolls–mix with a little vinegar to make it saucier
  • A mix in for a piña colada

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Supplies to Make Pineapple Habanero Jam

If haven’t read my post about my favorite canning supplies, I recommend taking a look for items that will make canning this recipe easier! One of the products featured in the recipe is this awesome pineapple corer that not only cores your pineapple but slices it too!

You also need Pomona’s Universal Pectin for this recipe, which is formulated specifically for low- or no-sugar canning recipes. Since I use Pomona’s quite often, I purchase the pectin powder in bulk. You can find it here.

I also highly recommend purchasing either a steam canner or the Ball freshTECH Electric Water Bath Canner and Multi-Cooker, if you are interested in another way to save stovetop space or if you have a glass stovetop and don’t want to put a heavy canner on top of it. I use it exclusively for anything I water bath can. The best feature of this canner is that is can easily hold 12-14 half-pint jars!

Reducing the Spice

If you prefer a milder jam, swap a portion of the habanero for yellow or orange bell peppers. It is safe to swap pepper varieties. However, you must keep the amount the same. So, whatever peppers you choose to use, make sure you’re only using 1/2-cup-worth of peppers total in the recipe.

Recipe Video

How to Make Low Sugar Pineapple Habanero Jam

Recipe adapted from Pomona’s Universal Pectin Raspberry Habanero Jam recipe.

Instructions

  1. If using fresh pineapple, core 4-cups-worth of pineapple. Put in a food processor with the juice from the pineapple and pulse until pineapple is crushed consistency. If using canned, crushed pineapple, continue to next step.
  2. Measure 4 cups of crushed pineapple and put in large stockpot.
  3. Add 1/2 cup of finely diced habanero peppers, 1/3 cup bottled lemon juice, and 2 1/2 teaspoons calcium water (from the Pomona’s Universal Pectin packet).
  4. Bring mixture to a boil.
  5. While waiting for mixture to come to a boil, combine 1 1/2 cups sugar and 2 1/2 teaspoons Pomona’s Pectin powder in separate bowl.
  6. Once mixture comes to full boil, slowly add in sugar and pectin mixture. Stir 1-2 minutes and remove from heat once the mixture comes up to a boil.
  7. Store jam in refrigerator or continue with canning instructions.
  8. Canning Directions

  9. Fill clean, warm jars with jam mixture, making sure to leave 1/4-inch headspace.
  10. Debubble and double-check headspace. Add more mixture, if needed.
  11. Clean jar rim off to ensure no jam is on it.
  12. Put a clean lid on and screw on band until fingertip tight.
  13. Put in water bath canner.
  14. Fill remaining jars until mixture is gone. About 4-5 half-pint jars.
  15. Water bath process for 10 minutes, adjusting for altitude.
  16. Remove jars and set on towel or wooden cutting board to cool for 12-24 hours.
  17. Remove bands and check seals. If any jars failed to seal, store in refrigerator and use first.
  18. Wash jars and store without bands on.

More Posts For You

The Best Ways to Use Extra Jam and Jelly!

If you’re anything like me, then you have a refrigerator full of half-empty jars of jam and jelly, maybe even a preserve or two! After all, you can only eat so much toast with jam before you get tired of it!

If you have a large family, maybe this isn’t an issue. But, with just my husband and myself, we’re always finding ways to use our preserves in unique ways! Below is a list of my favorite uses for jam or jelly for when we’re tired of it on toast.

Image is a closeup of a hand holding a jar of what appears to be orange marmalade. The lettering says, "5 no waste ways to use leftover jam and jelly, JamminandCannin.com".

Do you have a favorite way to use leftover jam or jelly? Please let me know in the comments!

1. Turnovers

You can find my sourdough turnover recipe here! A turnover is basically a little pie, and extra jam and jelly is perfect for making turnovers because each turnover only needs a couple of teaspoons of filling! I typically make 4 turnovers at a time, so, if I open an entire jar of home-canned pie filling, some of it will likely go to waste. Turnovers are a great way to use up a couple of half-empty jam and jelly jars!

2. Sweet Rolls

Sweet rolls are basically cinnamon rolls with a different filling. Using leftover jam and jelly gives you a ton of options to personalize your sweet rolls! My family’s favorite fillings are blueberry jam and chocolate cherry preserves, but the possibilities are endless!

3. A Mix In

My personal favorite way to use extra jam and jelly is as a mix in for yogurt! Plain yogurt is absolutely delectable with a little swirl of my sugar free jam, a drizzle of honey, and a sprinkle of granola! You can get my sugar free blueberry jam recipe here and my sugar free blackberry jam here! If you haven’t tried my sourdough granola yet, you must! It is heavenly!

4. Vinaigrette

One of the newest ways I have started using jam and jelly is in vinaigrette! It adds a delicious flavor and a hint of sweetness to the vinaigrette–it’s like nothing you’ve ever tasted! You can find my blackberry vinaigrette recipe here. It contains instructions on how to make it your own!

5. Poptarts

These are similar to turnovers in the sense that they only use a tablespoon or two of filling each. And, unlike Poptarts that you’ll buy in the store, when you make them yourself, you control every ingredient that goes in them! I love making poptarts with sugar free jam and jelly for a healthier version!

No Sugar Added Blueberry Jam

No sugar added blueberry jam is so easy to make! And it’s even easier if you own a Ball freshTECH Jam & Jelly Maker (J&J Maker for short)! I LOVE my J&J Maker! But I was tired of being limited by the few recipes that come with the Jam & Jelly Maker, so I decided to experiment. The first recipe I tried is my husband’s personal favorite–no sugar added blueberry jam! It’s a Bernardin recipe and you can find the link here. But, if you want to learn how to make it in the Jam & Jelly Maker, keep reading!

Image of jar with dark filling. Lettering says "Canning Blueberry Jam, No Sugar Added, JamminandCannin.com".

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Why Use the Jam & Jelly Maker?

The Jam & Jelly Maker is so easy to use because it stirs for you! It also doesn’t require that you use your stovetop, which is a bonus if you work full time and do all of your cooking, canning, and baking on the weekends like me! It is so nice to be able to keep a large burner clear for lunch, dinner, or whatever I’m meal-prepping!

If you are interested in another way to save stovetop space or if you have a glass stovetop and don’t want to put a heavy canner on top of it, I highly recommend purchasing either a steam canner or the Ball freshTECH Electric Water Bath Canner and Multi-Cooker! The awesome thing about this canner is that is can easily hold 12-14 half-pint jars!

What Do I Need to Can?

The simple answer is that you need jars, lids, bands, and a large pot that will allow water to cover your jars by 1-2 inches. However, I do have some favorite canning tools that make life easier! Here’s a list of the tools I use in the video.

Recipe Video

How to Make No Sugar Added Blueberry Jam in Jam & Jelly Maker

Instructions

  1. First, mash 4 cups of rinsed blueberries.
  2. Prepare other ingredients–1 cup unsweetened fruit juice and 49 grams of Ball or Bernardin Low or No Sugar Pectin.
  3. Sprinkle pectin on bottom of Jam & Jelly Maker, spread blueberry mash evenly over the top, and add in fruit juice.
  4. Press “Jam” and press “Enter.” The J&J Maker will start stirring.
  5. After 4 minutes, the J&J Maker will beep. If you are adding any sweetener, pour it evenly over the top of the mixture. If you’re not adding any sweetener put the lid on.
  6. For the remaining 17 minutes, watch the J&J Maker carefully. If at any time it looks like the mixture may overflow, take the lid off and allow the mixture to cool.
  7. The J&J Maker will beep again when it is finished. Take the lid off and either store jam in refrigerator or continue with canning instructions.
  8. Canning Directions

  9. Fill clean, warm jars with jam mixture, making sure to leave 1/4-inch headspace.
  10. Debubble and double-check headspace. Add more jam, if needed.
  11. Clean rim off to ensure no jam is on it.
  12. Put a clean lid on and screw on band until fingertip tight.
  13. Put in water bath canner.
  14. Fill remaining jars until jam mixture is gone.
  15. Water bath process for 10 minutes, adjusting for altitude.
  16. Remove jars and set on towel or wooden cutting board to cool for 12-24 hours.
  17. Remove bands and check seals. If any jars failed to seal, store in refrigerator and use first.
  18. Wash jars and store without bands on.